Daily Archives: October 16, 2014

WEEK 9: 90-Day Healthy Weight Challenge

137JenniferIconBy Jennifer Bement
Social Media Manager
 

The team continues on in their effort to drop down to a healthy weight and now have lost a total of 137 lbs! We have talked about the supplements they are taking and how they fit into a healthy lifestyle, so now we’re going to share a bit about the diet guidelines they are following.

While each participant has been given unique, detailed instruction from Nurse Jacquie, they all are following roughly the same plan – an anti-inflammatory eating plan. Chronic inflammation has been linked to a number of degenerative and lifestyle-caused diseases, including cardiovascular disease, Alzheimer’s, Parkinson’s, and certain cancers. Changing to an anti-inflammatory diet can have an impact on overall health, that in turn can lead to a more active lifestyle and weight loss.

The Basics of an Anti-Inflammatory Diet:

  • Lots of fruits and vegetables in a wide range of colors
  • Whole grains like brown rice and quinoa
  • Beans for fiber
  • Healthy fats such as olive, canola, and sunflower oils
  • Seafood – rich in omega-3s
  • Spices and herbs – many spices contain naturally anti-inflammatory properties
  • Seeds and nuts – contain protein and healthy fats
  • Water, lots of it
  • Avoid processed foods, excess sugar, and hydrogenated oils

By following this plan, the team members are learning to make healthier choices and are totally shifting the way they look at food. Since the challenge is for 90 days, it gives the team a chance to really cement these healthy habits into their lifestyle, so that it is not so much about losing the weight, but leading a healthy life.

Featured Brand: Viatrexx Bio Incorporated

ViatrexxSusanBiconBy Susan Brown
Health & Wellness Editor
 

Professional Supplement Center is pleased to announce the addition of a line of biodynamic homeopathic oral sprays formulated by Viatrexx Bio Inc. Using advanced technologies, these products were developed with the understanding that good health is connected to the body’s matrix. This concept involves activating stronger messenger molecule signaling thereby providing better cell reception. Through various levels of metabolic factors, these intuitive and living remedies address physiological aspects of human health. Viatrexx formulas are based on 3 principles:

  1. Drainage and Detox – Drainage opens the valves to allow toxin release while detox provides a deep cleansing aspect to address both extra-cellular and intra-cellular aspects of cells and tissues.
  2. Regeneration – Specific nutrients provide necessary components for proper nourishment, support and energy of cells and tissues in order to enable healing, growth and effective function.
  3. Oxygenation – Addresses all aspects of metabolism, respiration and energy production, all dependent on the flow and movement of oxygen.

All products are crafted, manufactured and stored under ideal conditions and contain only organic, biodynamic ingredients that perform at optimal levels. These concentrated essences, which address physical challenges, physiological function and emotional dispositions, are available through healthcare professionals.

Immunexx Oral Spray
 
 
Immunexx Oral Spray – This homeopathic solution provides support for the adrenals and immune system function.
 
 
 
Foods Oral Spray
 
 Foods Oral Spray – This product provides homeopathic support for common food sensitivities, mental clarity and hormonal imbalances.
 
 
 
Infla Oral Spray
 
Infla Oral Spray – As a homeopathic remedy for relief of inflammatory symptoms, this calming product provides pain relief and helps to encourage a reduction of inflammation.
 
 
 
MuSkel Oral Spray
 
MuSkel Oral Spray – This homeopathic spray provides assistance for muscle, nerve and skeletal repair and regeneration and helps to strengthen cartilage, joints, bones, muscles and tendons.
 
 
Neuro 3 Oral Spray
 
Neuro 3 Oral Spray – This product provides homeopathic support for balance of the entire neurological system including fatigue, nervousness, and sleep regulation.