Daily Archives: December 20, 2019

Most Read Health, Wellness and Lifestyle Articles of 2019

Most Read Articles of 2019Susan Brown Health and Wellness Editor

Season’s Greetings from Professional Supplement Center! As 2019 comes to a close, we would like to extend our appreciation to our loyal customers and our weekly Your Good Health Newsletter subscribers. With every edition, we strive to provide articles of interest, that not only inform and enlighten, but deliver current content to help support our customers’ health and lifestyle objectives. As we all gear up for our individual wellness and fitness goals for 2020, we pledge to continue to provide useful information, as we believe that achieving and maintaining good health is much more challenging without proper knowledge and support.

We hope you look forward to receiving our informative newsletter each week. If you do not currently receive our Your Good Health newsletter, sign up by clicking here: http://www.professionalsupplementcenter.com/  Then simply scroll down to Sign Up and & Save and enter your email address. In addition to the newsletter, signing up keeps you in the know on new and current products, and entitles you to receive special offers, coupons, and subscriber-only sales promotions. As well, subscribers are automatically entered in our monthly drawing where three lucky winners each receive a $100 gift certificate to Professional Supplement Center.

The entire team at Professional Supplement Center extends our warmest wishes for a joyful and peaceful holiday season along with our hopes for good health, happiness and prosperity in 2020! The following links will take you to the most widely read Your Good Health newsletter articles and blog posts of 2019:

Nutrition, Diet and Weight Loss:

The Surprising Benefits of Intermittent Fasting

Can Type 2 Diabetes Be Reversed with Weight Loss?

Proper Nutrients for Healthy Brain Aging

Seniors, Strength Training and Protein Intake

Goodbye Paleo – Hello Keto?

Exercise and Fitness:

The True Value of Exercise

For The Love of Your Heart, Exercise!

Maintaining Life Quality with Aging

Good Reasons to Add Strength Training to Your Exercise Routine

Chronic Pain? Yoga May Help

 Overall Wellness:

Restorative Sleep and Brain Health

Maintaining Life Quality with Aging

Sleep, There’s a Time for Everything

Stress: The Good, The Bad and The Ugly

To Maintain Health, Protect the Gut Barrier

Health Information:

Are “Health” and “Wellness” The Same?

Neurotransmitters – The Great Communicators

What is Inflammaging?

Does BMI Still Matter?