It’s the start of a new year, which means many of us are re-examining our health and making positive changes. Perhaps one of your healthy habits is to take supplements that work alongside diet and exercise to support wellness.
At first glance, the vitamin and supplement world can be a bit overwhelming with words that you may not hear very often. Some products may be labeled as homeopathic, leaving you to wonder: “What are homeopathic supplements, and why should I choose them?” Keep reading for the answer to this question and more!
What are Homeopathic Supplements?
Homeopathic is a word that stems from the practice of homeopathy, or the belief that, given the right conditions, the body is able to heal itself. This philosophy of medicine has been around since the 1700s and is practiced across the globe.
Homeopathic supplements are created using a basic tenant of homeopathy, the idea that “like cures like.” This philosophy leads homeopathic practitioners to seek remedies that produce a cure using ingredients that trigger similar symptoms in healthy people. Because of this foundational belief, most homeopathic supplements are made using plant-based ingredients such as herbs and flowers like red onion, stinging nettle, and arica.
Another key belief in homeopathy is the law of minimum dose, meaning that less is more when treating with homeopathic supplements. This tenant leads homeopaths to prescribe small doses of supplements in line with their belief that dilution increases potency.
Why Choose Homeopathic Options?
Many people try to use homeopathic supplements before turning to conventional products for mild issues like allergies or headaches. The idea behind this choice is to introduce natural products into the body as remedies before turning to modern medical approaches.
In many cases, homeopathic options are effective and helpful, but it’s best to check with your doctor before trying something new to ensure it doesn’t interfere with other medications you are taking.
Homeopathic Supplements to Try
If you’re looking for natural, homeopathic remedies, here are a few products available from Professional Supplement Center.
V Clear EPs 7630 by Integrative Therapeutics
If you’re struggling with seasonal illnesses like a cold or allergies, V Clear EPs 7630 by Integrative Therapeutics could be helpful. This product helps provide upper respiratory support with the active ingredient Pelargonium sidoides, or African geranium.
Guna-Sleep by Guna Biotherapeutics
If you’re looking for occasional sleep support, Guna-Sleep by Guna Biotherapeutics may prove helpful. With the active ingredients Avena sativa, chamomile, melatonin, Helleborus niger, Ignatia amara, and other ingredients. Simply dissolve the prescribed amount of drops in water and drink before bed.
Rescue Remedy by Bach Flower
If you’re struggling with stress, Rescue Remedy by Bach Flower was designed to support mental balance. Using the natural goodness of Helianthemum nummularium and other ingredients, this homeopathic remedy may help you relax, focus, and return to a feeling of calm.
Now that we’ve answered the question: “What are homeopathic supplements?” Which products will you start with?