Author Archives: Eric Mazzoni

7 Essential Daily Supplements From Professional Brands

professional-brand-supplements

With the thousands of different nutritional supplements available at grocery stories, healthfood stores, and online vitamin retailers, it’s hard to know which ones are worth taking.

While everyone’s health and nutritional needs are different, there are a few daily supplements that are sometimes thought of as beneficial for most adults.

As always, discuss any supplements you’re taking or may need with your doctor.

Here are seven supplements that may help you to achieve your daily health and wellness goals. These products also come from professional brands, which exceed standards for testing, quality, purity, and potency.

7 Essential Daily Supplements from Professional Brands

Magnesium (Glycinate) by Pure Encapsulations

Magnesium (glycinate) by Pure Encapsulations is a nutritional supplement containing a highly bioavailable form of magnesium chelate, which supports cardiometabolic, neurocognitive, and musculoskeletal health. It does this by supporting metabolism and the body’s ability to utilize carbohydrates, amino acids and fats for energy, as well as helping to activate enzymes for physiological functions including cardiac health.

Pure Encapsulation’s Magnesium (glycinate) is tailored for sensitive individuals, since it is made with all hypoallergenic, vegan ingredients.

Sleep Balance Herbal by Diamond Formulations

Everyone experiences difficulty falling or staying asleep every once in a while.

Sleep Balance Herbal by Diamond Formulations is made for anyone experiencing occasional restless sleep. Sleep Balance Herbal promotes normal, restorative sleep with its formulation of well-researched therapeutic ingredients, such as vitamin B6, magnesium, melatonin, and a proprietary sleep-supporting blend of GABA, L-tryptophan, German chamomile flower extract, and English lavender flower powder.

These ingredients are known to provide calming support for the central nervous system, encouraging natural, restful sleep. The ingredients in Sleep Balance Herbal also promote an overall balanced mood, feelings of calm and relaxation, and relief from feelings of stress.

Multi-Probiotic 15 Billion by Douglas Laboratories

Multi-Probiotic 15 Billion by Douglas Laboratories is formulated to support intestinal flora and gut health with a blend of eight bacteria strains totalling 15 billion CFUs.

The proprietary probiotic and prebiotic blend helps promote a healthy intestinal tract, which in turn can support the immune system. Probiotics and prebiotics do this by supporting the creation of an acidic environment in the gut that discourages unfavorable organisms, while at the same time helping to establish and maintain a healthy intestinal population of helpful organisms.

ProOmega 2000 Lemon 1250 Mg. by Nordic Naturals

ProOmega 2000 Lemon 1250 mg by Nordic Naturals is formulated particularly for those who needs a high-dose of omega-3s (including EPA and DHA). The fish oils contained in this soft gel formula are in the ultra high-intensity triglyceride form, which is convenient for anyone who has high omega-3 dose requirements for the omega-3s found in fish oils that support brain, eye, and heart health.

ImmunoG PRP Powder by NuMedica

ImmunoG PRP Powder by NuMedica is 100% pure bovine colostrum, a natural wholefood that supports the human immune and cytokine systems. ImmunoG PRP Powder provides a rich source of IgG and proline-rich polypeptides (PRPs), as well as proteins, vitamins, and minerals. PRPs support stimulating underactive immune systems and regulating overactive ones. Along with overall health and immune system support, PRPs may also support the reduction of minor symptoms related to allergies or swelling.

NattoKinase 100 Mg. by Allergy Research Group

Nattokinase 100 mg by Allergy Research Group contains 2000 Fibrinolytic Units of isolated, purified, encapsulated nattokinase. Nattokinase is the most active ingredient of natto, a food made of soybeans that have been fermented with Bacillus subtilis. High natto intake has been associated with a decreased risk of cardiovascular disease mortality, and overall cardiovascular health.

Theracurmin HP 600 Mg. by Integrative Therapeutics

Theracurmin HP 600 mg by Integrative Therapeutics contains a highly absorbable and bioavailable form of curcumin, a polyphenol found in turmeric; curcumin supports the management of oxidative and inflammatory conditions, metabolic syndrome, arthritis, anxiety, and hyperlipidemia, as well as helping manage exercise-induced inflammation and muscle soreness, and, because of its antioxidant and anti-inflammatory properties, providing health benefits for people that do not have diagnosed health conditions.

Theracurmin is 27 times more bioavailable than most standard curcumin extracts, meaning that a Theracurmin supplement may help maximize the availability and effectiveness of curcumin in the body.

What daily supplements do you consider essential?

What is Collagen Loading and Should You Try It?

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Collagen is the most plentiful protein in the body, making up between 25% and 35% of the body’s connective tissue found in the joints, ligaments, skin, and elsewhere!

Collagen is found within, or directly interacts with, the development of hair growth, joint health, eyesight, nail health, fat metabolism, and many other aspects of body composition, health, and wellness.

The body produces collagen, thankfully.

Unfortunately, the body produces less collagen as it ages, which is a big part of why our skin becomes thinner and more wrinkly (this is called “laxity” in the literature.) This contributes to thinning hair and joint aches and pains.

Other factors influence these age-related bodily changes, but collagen is an important facet of healthy aging, so we should understand it.

Fortunately, collagen can be supplemented affordably. Collagen is most often harvested from the bones of cows. That might sound a little gross at first blush, but don’t fear. Bovine skeletons that would otherwise go to waste are boiled until the collagen is extracted. The odorless and flavorless substance is then harvested and turned into a powder, which can be added to food and drinks and consumed by people such as yourself.

How Collagen Loading Allegedly Works

When you first start collagen supplementation, some people suggest a collagen-loading routine.

During this process, you would typically take 3 scoops (or whatever dose you are using) per day for a month, rather than the single scoop per serving than you would consume during regular periods.

The idea is that when you begin a collagen regimen, your body’s collagen stores are depleted, so you should give your body a ton of collagen to make up the difference so that you can jumpstart the “rebuilding” process for things like your health, nails, and skin once more.

The rationale basically concludes that by flooding the body with collagen in the early days, the patient will observe positive changes and will be encouraged enough to continue collagen therapy in the long run, even at the lower doses that follow the initial month of collagen loading.

Is Collagen Loading Safe?

So does collagen loading work, and should you try it?

The first thing to understanding is that too much of anything can be a bad thing. If you have concerns about your health, make sure to speak with your primary care physician to learn more about your individual needs.

As for collagen loading, there is limited research to support whether it works or not. If you look around social media, you will find people who talk about it working for them.

Likewise, athletes who take collagen therapy report improved joint pain following grueling exertion, and studies suggest that the skin in aging mammals can be provided with improved laxity.

To that end, it is important to also understand that any changes to health can take time. Meaning, if you take collagen at any dose, a period of weeks or months may be required to notice any improvements.

Collagen Supplements

So, where do you get supplemental collagen? Fortunately, there is no shortage of natural collagen sources in the world, meaning that supplemental collagen is extremely affordable.

We have several different brands and products to recommend, so check out each to figure out which formulation and price structure works best for your needs.

All of these products provide the highest quality of collagen available, giving you a lot of value for your money. Wherever you source your collagen, however, we wish you the best results possible. Good luck!

5 Parasite Cleaning Products to Try After Being Outdoors

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There’s nothing better than spending a perfect spring, summer, or early fall day exploring the outdoors. But while there are endless benefits and positives to being active, there is one potential downside: parasites.

Humans and animals can be affected negatively by fleas and ticks, and intestinal parasites such as tapeworms, roundworms, and flatworms.

After spending a day outdoors, especially if you’ve been in grassy or wooded areas; on walks with a pet, walking barefoot, or in a developing country where parasitic infections may be more common, there are parasite cleaning products that may help to give you confidence in your health each day.

Learn more about the following five parasite cleaning products from Allergy Research Group, BioMatrix, Nutritional Frontiers, Bio-Nutritional Formulas, and DaVinci Laboratories of Vermont.

5 Parasite Cleaning Products to Try After Being Active Outdoors

PhytoArtemisinin – Allergy Research Group

PhytoArtemisinin from Allergy Research Group is a dietary supplement that combines phytosaponins with pure artemisinin (Qinghaosu), the active constituent of the Artemisia annua  (sweet wormwood).

According to the Journal of Experimental and Therapeutic Medicine, Artemisia extract is “anti-allergy medicine, which has been proposed as a treatment of disease due to its speculated anti-illness effects, limited side effects and low cost.” Recent studies show that this extract is a “physiologically active traditional medicine, with anti-allergic, anti-oxidative and anti-inflammatory effects.”

Ongoing preliminary research also suggests that “Artemisia extract pretreatment is capable of reducing the systemic anaphylactic shock, histamine release, scratching behavior and vascular permeability” following an induced allergic reaction.

Paracid-X – BioMatrix

Paracid-X from BioMatrix is a comprehensive supplement that supports parasite cleansing. Each capsule is formulated to be free of allergens, and includes active ingredients that include sweet wormwood, olive leaf, black walnut hulls, berberine, and artemisinin.

ParaCleanse – Nutritional Frontiers

ParaCleanse from Nutritional Frontiers is a dietary supplement that not only seeks to support the detoxification process in response to parasites in a healthy digestive tract, but that also supports the immune system and gastrointestinal (GI) tract functions. ParaCleanse Advanced Para Formula is derived from a blend of plant extracts, including:

  • Olive leaf extract provides antioxidant and immune support.
  • Wormwood and pau d’arco supports digestive, respiratory, immune, and circulatory system health, as well as supporting healthy cell functions may support the regulation of inflammatory processes in the immune system.
  • Grapefruit seed extract helps maintain a healthy balance of beneficial bacteria in the digestive tract.
  • Black cumin seed and garlic extract support circulatory and respiratory functions.
  • Black walnut green hull that supports cell function and tissue.

Clarkia 100 – Bio-Nutritional Formulas

Clarkia 100 by Bio-Nutritional Formulas is an intestinal and liver supplement with anti-parasitic power. This handcrafted herbal tincture formula contains the herbs wormwood, clove buds, and fresh green-black walnut hulls; in combination, these three herbs may help to kill internal parasites at both the egg and adult stages.

Vira-Shield – DaVinci Laboratories of Vermont

Vira-Shield from DaVinci Laboratories of Vermont, formerly known as Para-Shield, works as a parasite cleanser. It supports parasite cleansing and a healthy gastrointestinal tract. The herb and plant extracts supports the body’s ability to eliminate unwanted microorganisms, while also helping to maintain proper immune system and gastrointestinal tract functions. The herb and plant extracts it contains include:

  • Olive leaf extract with antioxidants that support immune system functions. Olive leaf extract has traditionally been used in natural or complementary medicine to help the body eliminate unwanted microorganisms.
  • Wormwood (Artemesia annua) and pau d’arco supports healthy digestive, respiratory, immune, and circulatory system functioning. Wormwood and pau d’arco also helps decrease levels of unwanted microorganisms within the body, supports detoxification, and may help to support cellular functioning and the regulation of internal processes within the normal range.
  • Grapefruit seed extract helps expel unwanted microorganisms like bacteria, protozoa, viruses, and fungus from the body, while also assisting the body in maintaining healthy gut bacteria levels.
  • Black cumin seed and garlic extract helps to eliminate pathogens and parasites from the digestive tract while also helping to support healthy circulatory, gut, respiratory, immune, and detoxification processes.
  • Black walnut green hull supports normal cell functioning and contains tannins that have an astringent effect on mucosal tissue. Astringents include calamine lotion, witch hazel, and yerba mansa – these cause body tissue to tighten and constrict. Mild astringents are often used to reduce nasal secretions, as well as to relieve minor skin irritations from allergies, insect bites, and some fungal infections.

What parasite cleaning products do you turn to after being active outdoors?