Category Archives: Immune Sytem

Which is Better for Immune Support: Vitamin C, Zinc, or Elderberry?

Posted on February 9, 2022 by | Leave a comment
which is better for immune support – vitamin C, zinc, elderberry

Learn which is better for immune support – vitamin C, zinc, elderberry?

The cold winter months are often associated with seasonal illnesses like colds and stomach bugs. When the weather turns cool, we spend more time indoors, allowing germs to circulate more rapidly. Additionally, our immune systems slow down when the weather is cold, and we have a more difficult time fighting off viruses we come in contact with.

One way to stay healthy in the winter is to support and strengthen your immune system. But which supplement or product is best for immune support? This week Professional Supplement Center has the info you’re looking for on vitamin C, zinc, elderberry and other immune support products.

Best Supplements for Immune Support

The best way to stay healthy in the face of illness is to take good care of your body with a balanced diet, exercise, proper sleep, and limited stress. Immune support supplements are designed to work in harmony with a healthy lifestyle.

That being said, you have a lot of options when it comes to supplements that support your immune response. Here are some common supplements and how they stack up against each other.

Vitamin C

For years you’ve been told that vitamin C is an easy way to keep colds and illness at bay. It turns out that this popular belief is true, vitamin C is an excellent way to support the immune system. In fact, studies show that those with inadequate levels of vitamin C are more prone to colds and seasonal illnesses.

Eating a healthy diet is an easy way to ensure adequate levels of vitamin C, so reach for foods like oranges, strawberries, spinach, kale, and broccoli all winter long. For a highly absorbable type of vitamin C, try Liposomal Vitamin C Softgels from Core Med Science.

Zinc 

Zinc is a nutrient found throughout your body that plays a vital role in supporting a healthy immune response. In fact, studies show that boosting with zinc at the onset of a cold or other virus can keep you healthy, or at least shorten the length and severity of illness.

If you’re looking to ensure enough zinc in your daily diet, fill your grocery cart or online order with lean meats, shellfish, nuts, legumes, seeds, eggs, and whole grains. For starters, try Zinc 30 from Pure Encapsulations.

Elderberry

For thousands of years, elderberries (or sambucus nigra) have been believed to treat a number of health concerns. In today’s modern world, elderberry syrups and supplements are used as a way to stay healthy and provide immune support. Research shows that elderberry supplements are effective at shortening and staving off influenza and other seasonal illnesses. For elderberry support, try ViraPro Elderberry Immune Blend from Terry Naturally.

Supplements for Immune Support 

If you’re looking to stock your medicine cabinet with products designed to support your immune system this winter, here are a few we recommend:

Liposomal Vitamin C Sunflower Formula by Core Med Science 

If you’re looking to boost your Vitamin C intake, Liposomal Vitamin C Sunflower Formula by Core Med Science is an easy way to do it. The liposomal formula increases absorption, allowing your body to optimize use of the 5 ml of Vitamin C.

Zinc Lozenges with Elderberry from Professional Supplement Center

Professional Supplement Center‘s Zinc Lozenge with elderberry delivers immune boosters to the throat and sinuses in this delicious and soothing lozenge. Not only do you get a dose of zinc and elderberry but vitamin D3 as well.

What is your go-to immune support in the winter months? Share your advice for staying healthy in the comments section below.

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What are Homeopathic Supplements?

Posted on January 13, 2022 by | Comments Off on What are Homeopathic Supplements?
homeopathic supplements

Learn about homeopathic supplements here.

It’s the start of a new year, which means many of us are re-examining our health and making positive changes. Perhaps one of your healthy habits is to take supplements that work alongside diet and exercise to support wellness.

At first glance, the vitamin and supplement world can be a bit overwhelming with words that you may not hear very often. Some products may be labeled as homeopathic, leaving you to wonder: “What are homeopathic supplements, and why should I choose them?” Keep reading for the answer to this question and more!

What are Homeopathic Supplements?

Homeopathic is a word that stems from the practice of homeopathy, or the belief that, given the right conditions, the body is able to heal itself. This philosophy of medicine has been around since the 1700s and is practiced across the globe.

Homeopathic supplements are created using a basic tenant of homeopathy, the idea that “like cures like.” This philosophy leads homeopathic practitioners to seek remedies that produce a cure using ingredients that trigger similar symptoms in healthy people. Because of this foundational belief, most homeopathic supplements are made using plant-based ingredients such as herbs and flowers like red onion, stinging nettle, and arica.

Another key belief in homeopathy is the law of minimum dose, meaning that less is more when treating with homeopathic supplements. This tenant leads homeopaths to prescribe small doses of supplements in line with their belief that dilution increases potency.

Why Choose Homeopathic Options?

Many people try to use homeopathic supplements before turning to conventional products for mild issues like allergies or headaches. The idea behind this choice is to introduce natural products into the body as remedies before turning to modern medical approaches.

In many cases, homeopathic options are effective and helpful, but it’s best to check with your doctor before trying something new to ensure it doesn’t interfere with other medications you are taking.

Homeopathic Supplements to Try

If you’re looking for natural, homeopathic remedies, here are a few products available from Professional Supplement Center.

V Clear EPs 7630 by Integrative Therapeutics

If you’re struggling with seasonal illnesses like a cold or allergies, V Clear EPs 7630 by Integrative Therapeutics could be helpful. This product helps provide upper respiratory support with the active ingredient Pelargonium sidoides, or African geranium.

Guna-Sleep by Guna Biotherapeutics

If you’re looking for occasional sleep support, Guna-Sleep by Guna Biotherapeutics may prove helpful. With the active ingredients Avena sativa, chamomile, melatonin, Helleborus niger, Ignatia amara, and other ingredients. Simply dissolve the prescribed amount of drops in water and drink before bed.

Rescue Remedy by Bach Flower

If you’re struggling with stress, Rescue Remedy by Bach Flower was designed to support mental balance. Using the natural goodness of Helianthemum nummularium and other ingredients, this homeopathic remedy may help you relax, focus, and return to a feeling of calm.

Now that we’ve answered the question: “What are homeopathic supplements?” Which products will you start with?

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3‌ ‌Elderberry‌ ‌Supplements‌ ‌for‌ ‌Crowded‌ ‌ Holiday‌ ‌Gatherings‌

Posted on December 22, 2021 by | Comments Off on 3‌ ‌Elderberry‌ ‌Supplements‌ ‌for‌ ‌Crowded‌ ‌ Holiday‌ ‌Gatherings‌

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This is a time where it is easier to catch and spread any number of illnesses. The risk of catching and spreading illnesses is already higher in the winter. It increases even more when you consider all of the family and parties for Thanksgiving, Hanukkah, Christmas, and New Years.

No matter where you are, from the office to the home, we’re all at a higher risk of catching or spreading sicknesses.

For those reasons, a healthy, functioning immune system during the winter months and the holiday season is more important than ever. One of the best-known herbal remedies to support your immune system naturally is elderberry.

What is Elderberry?

Elderberry is a purple berry that grows on the black elderberry tree, and it has been used for hundreds of years in folk medicine to support immune system health.

While elderberry has been used in natural and folk medicine for many reasons, modern research has found some potential effectiveness for reducing cold symptoms and the duration of illness in those who get sick while traveling internationally.

A 2016 study in the journal Nutrients looked at the physical, respiratory, and mental health effects of elderberry extract on the health of air travelers flying internationally. The study found that those who took elderberry extract had significantly fewer cold symptoms compared to the placebo group, and cold episodes were significantly shorter than those who did not take elderberry extract.

While more research is needed, initial studies like these indicate that elderberry is indeed a promising natural tool in decreasing both the severity and duration of cold symptoms.

Whether it’s for a crowded holiday gathering, for extra immune support during the cold winter months, or just for ongoing immune support throughout the year, elderberry supplements may aid the immune system.

Here are three elderberry supplements for crowded holiday gatherings (and beyond) from Terry Naturally, Nutritional Frontiers, and Source Naturals.

3 Elderberry Supplements for Crowded Holiday Gatherings

ViraPro Elderberry Immune Blend – Terry Naturally

ViraPro Elderberry Immune Blend from Terry Naturally harnesses the power of sambuca and provides key immune vitamins and minerals well known for their effectiveness, such as freeze-dried, standardized elderberry, vitamin A, vitamin C, vitamin D3, calcium, magnesium, and zinc. ViraPro Elderberry Immune Blend provides powerful immune support during the holiday season, cold and flu season, year-round, and whenever you need it most.

ImmunoMax Chewables Elderberry – Nutritional Frontiers

ImmunoMax Chewables Elderberry from Nutritional Frontiers uses a patented, synergistic blend of ingredients to support healthy immune system functioning. The ImmunoMax Chewables Elderberry blend is formulated especially for those with a weakened immune system. That’s why it uses two patented ingredients: Dimethylglycine (DMG) that is believed to work by promoting resistance to invading microorganisms and antibody production, and arabinogalactan, a tree extract that supports immune cell production. Along with DMG and arabinogalactan, ImmunoMax Chewables Elderberry contains other ingredients that support immune system function, such as maitake D-fraction powder and beta 1,3-glucans.

Wellness Herbal Resistance Liquid Alcohol Free – Source Naturals

Wellness Herbal Resistance Liquid Alcohol Free from Source Naturals contains a powerful combination of herbs designed to help support your immune system. These herbs include elderberry flower, elderberry fruit, ginger root, Cinnamomum bark, Isatis root, and bayberry bark. Along with these herbs, Wellness Herbal Resistance Liquid contains echinacea and coptis to support a sense of wellbeing, and Yin Chiao to aid a sense of balance.

What elderberry supplements do you turn to during the cold and flu season?

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