Are you looking for a natural kidney detox program? The good news is that supporting natural kidney detox doesn’t have to be complicated. In fact, there are many foods that you can incorporate into your diet to support a natural kidney detox. Here are some of them.
Cranberries and Cranberry Juice
Have you ever had a urinary tract infection (UTI) and been told to drink cranberry juice? There’s a good reason for that.
UTIs occur when bacteria enter the urinary tract and bladder and multiply. The most common symptoms that follow include redness, swelling, and pain in the urinary tract. But while most UTIs remain in the bladder, these infections can travel into the kidneys and cause pyelonephritis, a painful kidney infection if they are not treated quickly enough.
Cranberries or cranberry juice play such an important role in urinary and kidney health because they contain compounds that help prevent those UTI-causing bacteria from adhering to the urinary tract wall. And cranberry juice isn’t just helpful in treating UTIs, but also in preventing them. One study that looked at women who experienced frequent UTIs found that drinking a glass of cranberry juice a day may reduce chronic or recurrent UTIs. Research has found that cranberry’s benefits are not limited only to cranberry juice, but also products like dried cranberries and dietary supplements.
One cranberry supplement for supporting kidney health naturally is D-Mannose with CranActin from Solaray.
D-Mannose with CranActin – Solaray
Cranberry juice is one of the best known natural foods that help support urinary health. But too often, many cranberry juice brands add high amounts of fructose or other unnecessary ingredients that could make uncomfortable urinary tract problems worse.
D-Mannose with CranActin from Solaray is a supplement that allows you to access cranberry juice’s benefits without fructose and other ingredients. Along with D-Mannose, a type of sugar not typically absorbed by the bloodstream, D-Mannose with CranActin utilizes a proprietary cranberry extract explicitly designed to help harness and enhance cranberry’s natural bacterial anti-adherence properties, and help support urinary health.
Angelica Leaf Extract
Angelica leaf, also known as female ginseng or dong quai, is an herb indigenous to China and historically used in Chinese herbal medicine. Studies have found that angelica leaf possesses “beneficial effects in the treatment of patients with CKD [chronic kidney disease].” Further studies published by the National Institutes of Health have found that using Angelica leaf extract after the diagnosis of chronic kidney disease was “associated with a lower risk of all-cause and CKD-related mortality among patients with incident CKD.”
SagaPro Bladder Health – Terry Naturally
When looking for an Angelica leaf extract supplement, we recommend SagaPro Bladder Health from Terry Naturally. Formulated to support bladder health for both men and women, SagaPro Bladder Health contains Icelandic Angelica leaf extract to help support bladder health and urinary tract function. Not only that, but SagaPro Bladder Health may also support prostate health in men.
One food that may help support a natural kidney detox? Unsurprisingly, kidney beans themselves. Along with being an excellent source for plant-based protein, kidney beans are high in fiber and chocked full of minerals, vitamin K and vitamin B, which may help support kidney health and detox while also supporting healthy urinary tract function.
Kidney beans come in all sorts of varieties you can easily incorporate into your weekly diet — white, cream, black, purple, red, and more. Another way to harness kidney beans’ potential benefits is through whole food supplements such as Renafood from Standard Process.
Renafood – Standard Process
Renafood from Standard Process is a nutritional supplement that offers whole food support for healthy renal function. Each tablet of its proprietary blend of whole food ingredients includes 100mg kidney bean plant extract (including kidney bean pods), 70mg bovine kidney PMG extract, 50 mg bovine kidney, and 2.3mg enzymatically processed tillandsia and beetroot – and much, much more.
What foods or supplements do you use to support a natural kidney detox?