The peak of the fall allergy season is upon us, and our noses, eyes and throats are feeling the brunt. If you’ve been looking for easy ways to get homeopathic allergy relief, we’ve got you covered today. Check out these tips!
For some, fall allergies can be so bad, it can be hard to tell whether or not you’re actually sick. The good news is that it’s pretty easy to get homeopathic allergy relief, if you know what to look for. So, how can you tell if the symptoms you’re having are actually due to allergies and not something more serious? Here are the most common allergy symptoms:
- Itchy nose and eyes
- Watery eyes
- Runny nose
So, what’s causing all the trouble? Here are the most common culprits of the fall allergy season:
- Ragweed Pollen
- Dust Mites
Homeopathic Allergy Relief
Fall allergies can be hard to avoid. But there are several things you can do to make yourself more comfortable and achieve homeopathic allergy relief like Allercetin Allergy & Sinus by Source Naturals. Try these tips and see if they make a difference, but remember, everyone reacts differently to allergies so if one doesn’t work, try something else.
A great place to start for homeopathic allergy relief is with your immune system. Vitamin C will give your body the boost it needs to fight off any incoming germs and infection. It can be taken in supplement form, or though many of the natural foods that contain vitamin C, such as:
- Citrus Fruits
- Brussel Sprouts
If you have gaps in your diet, try a nutritional supplement like Vitamin C – Sodium Ascorbate Crystals by Source Naturals.
Overall health starts in your gut. Taking high-quality daily probiotics can help balance your digestive tract’s natural bacteria and boost your immune system to help fight off seasonal allergies.
Simply rinsing your sinuses out daily can make a huge difference in your allergy symptoms. Try using a neti pot and see how your sinuses feel after having a little bath!
An enzyme naturally found in pineapples works wonders on the effects of seasonal allergies. Bromelain is known for its anti-inflammatory properties, particularly in the sinuses. Bromelain is often found compounded with other homeopathic remedies to fully support all your needs during allergy season. One of our favorites is Seasonal Assist Complete from our own Professional Supplement Center brand.
Homeopathic Histamine Products
If you struggle with itchy eyes, nose and throat during allergy season, an antihistamine could be the key for you. Homeopathic options include Allercetin Allergy & Sinus by Source Naturals.
The fall allergy season can be miserable, but it doesn’t have to be if you take the fight head on with these options for homeopathic allergy relief. Give them a try and let us know which one works best for you in the comments below!