Omega-3’s and Your Good Health

omega3..SusanBiconBy Susan Brown
Health & Wellness Writer

Omega-3 essential fatty acids, or what most of us call fish oil, are some of the most well-researched, health supporting nutrients available.  Although omega 3 fatty acids are vital for human health, the body does not produce them and they must be obtained through diet or supplementation.  Omega 3 fatty acids are polyunsaturated fats.  They include ALA, found in plant oils such as flax seed, algae or walnut oils, and EPA and DHA, found in marine oils obtained from cold water fish such sardines, trout, salmon and krill.  Extensive research shows that Omega 3’s support brain, heart, joint, eye, digestive and immune health and promote a healthy inflammatory response. 

Our customers know best!  Here are some of our customers’ 5 star rated omega-3 fatty acid supplements:

OmegaGenics EPA-DHA 720
OmegaGenics EPA-DHA 720 by Metagenics provides a healthy balance of highly concentrated marine lipids, which are produced in Norway in a pharmaceutically licensed facility.  Third party testing ensures purity, while natural antioxidants ensure freshness. 
Arctic Omega Liquid Lemon
Arctic Omega Liquid Lemon by Nordic Naturals is formulated to provide a natural balance of EPA and DHA in an easy to use and pleasant tasting liquid format.  Manufactured according to strict European standards, guaranteeing no detectable heavy metals, dioxins or PCB’s. ON SALE – SAVE15%
Opti-EPA 500 (7089)
Opti-EPA™ 500 (7089) by Douglas Laboratories provides enriched levels of concentrated marine fish oil.  This product is strictly screened for toxic metals and chemicals and is carefully processed to avoid oxidation. 
Flax/Borage Oil
Flax/Borage Oil by Pure Encapsulations provides a concentrated source of essential fatty acids obtained from flax seed oil and borage oil.  Suitable for those who wish to obtain their omegas from plant sources, this product contains chemically-free, fresh pressed oils. 
Total Omega Lemonade
Total Omega by Barlean’s Organic Oils provides optimal levels of vital and essential omega-3, 6 and 9 fatty acids in a great tasting, lemonade flavored liquid serving.  Sourced from organic flax seed oil, ultra-purified fish oil, and pesticide free borage seed oil. 
ProOmega Lemon 1000 mg
ProOmega Lemon 1000 mg by Nordic Naturals provides high intensity, therapeutic levels of omega-3 sourced from purified deep sea fish oil.  Third party tested for contaminants, heavy metals, dioxins and PCB’s. ON SALE – SAVE 15%
Orthomega Pearls For Kids
Orthomega Pearls for Kids by Ortho Molecular provides great tasting orange-berry flavored chewable pearls formulated specifically for children.  Sourced from cold water fish and tested for pesticides, heavy metals and contaminants.

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