Tag Archives: HERBS

Foods That Support a Natural Kidney Detox

foods-healthy-kidneys-cranberries

Are you looking for a natural kidney detox program? The good news is that supporting natural kidney detox doesn’t have to be complicated. In fact, there are many foods that you can incorporate into your diet to support a natural kidney detox. Here are some of them.

Cranberries and Cranberry Juice

Have you ever had a urinary tract infection (UTI) and been told to drink cranberry juice? There’s a good reason for that.

UTIs occur when bacteria enter the urinary tract and bladder and multiply. The most common symptoms that follow include redness, swelling, and pain in the urinary tract. But while most UTIs remain in the bladder, these infections can travel into the kidneys and cause pyelonephritis, a painful kidney infection if they are not treated quickly enough.

Cranberries or cranberry juice play such an important role in urinary and kidney health because they contain compounds that help prevent those UTI-causing bacteria from adhering to the urinary tract wall. And cranberry juice isn’t just helpful in treating UTIs, but also in preventing them. One study that looked at women who experienced frequent UTIs found that drinking a glass of cranberry juice a day may reduce chronic or recurrent UTIs. Research has found that cranberry’s benefits are not limited only to cranberry juice, but also products like dried cranberries and dietary supplements.

One cranberry supplement for supporting kidney health naturally is D-Mannose with CranActin from Solaray.

D-Mannose with CranActin – Solaray

Cranberry juice is one of the best known natural foods that help support urinary health. But too often, many cranberry juice brands add high amounts of fructose or other unnecessary ingredients that could make uncomfortable urinary tract problems worse.

D-Mannose with CranActin from Solaray is a supplement that allows you to access cranberry juice’s benefits without fructose and other ingredients. Along with D-Mannose, a type of sugar not typically absorbed by the bloodstream, D-Mannose with CranActin utilizes a proprietary cranberry extract explicitly designed to help harness and enhance cranberry’s natural bacterial anti-adherence properties, and help support urinary health.

Angelica Leaf Extract

Angelica leaf, also known as female ginseng or dong quai, is an herb indigenous to China and historically used in Chinese herbal medicine. Studies have found that angelica leaf possesses “beneficial effects in the treatment of patients with CKD [chronic kidney disease].” Further studies published by the National Institutes of Health have found that using Angelica leaf extract after the diagnosis of chronic kidney disease was “associated with a lower risk of all-cause and CKD-related mortality among patients with incident CKD.”

SagaPro Bladder Health – Terry Naturally

When looking for an Angelica leaf extract supplement, we recommend SagaPro Bladder Health from Terry Naturally. Formulated to support bladder health for both men and women, SagaPro Bladder Health contains Icelandic Angelica leaf extract to help support bladder health and urinary tract function. Not only that, but SagaPro Bladder Health may also support prostate health in men.

Kidney Beans

One food that may help support a natural kidney detox? Unsurprisingly, kidney beans themselves. Along with being an excellent source for plant-based protein, kidney beans are high in fiber and chocked full of minerals, vitamin K and vitamin B, which may help support kidney health and detox while also supporting healthy urinary tract function.

Kidney beans come in all sorts of varieties you can easily incorporate into your weekly diet — white, cream, black, purple, red, and more. Another way to harness kidney beans’ potential benefits is through whole food supplements such as Renafood from Standard Process.

Renafood – Standard Process

Renafood from Standard Process is a nutritional supplement that offers whole food support for healthy renal function. Each tablet of its proprietary blend of whole food ingredients includes 100mg kidney bean plant extract (including kidney bean pods), 70mg bovine kidney PMG extract, 50 mg bovine kidney, and 2.3mg enzymatically processed tillandsia and beetroot – and much, much more. 

What foods or supplements do you use to support a natural kidney detox?

Herbs and Spices That Are Beneficial For Your Dog

Herbs and Spices.By Susan Brown

Medicinal herbs and spices are rich in nutrients and may provide natural relief of minor conditions and promote good health for dogs as well as humans.  Always seek veterinary advice if your pet appears unwell.  It’s best to use herbs under the guidance of your veterinarian, as not all herbs are safe for canine use and some herbs may be contraindicated for dogs who are taking medications.  A general rule of thumb for dosing supplemental herbs is as follows:

  • Small dogs – 1/8 of human dose
  • Medium dogs – 1/4 of human dose
  • Large dogs – 1/2 to full human dose

The following herbs are generally considered safe for dogs:

Aloe Vera –  Aloe vera contains amino acids, folate, iron, magnesium, phosphorus, potassium, zinc, and vitamins A, C and E.  It has anti-bacterial, anti-inflammatory, and antioxidant properties.  Applied topically, aloe vera helps heal wounds.  Given orally, aloe vera helps boost the immune system and helps reduce allergy symptoms.

Calendula –  Native to Mediterranean countries, calendula has been used for medicinal purposes since the 12th century.  Calendula‘s high amount of flavonoids or plant-based antioxidants are useful for fighting inflammation, assist in wound healing and are good for bruises, cuts, scrapes or burns as well as minor skin infections. 

Basil Related to peppermint, basil is an excellent source of vitamins K and A, magnesium, iron and calcium.  High in flavonoids and essential oils, basil has antibacterial, anti-inflammatory and cardiovascular health benefits.  

Chamomile Given orally, chamomile helps calm anxious or hyperactive dogs.  Chamomile can also be applied topically for skin inflammation and can be used as a soothing bath rinse. 

Curcumin –  An active ingredient found in turmeric, curcumin is well known for its anti-inflammatory properties, cardiovascular health support and metabolism boosting effects.  It has analgesic and antiseptic qualities as well. 

Echinacea –  Known for its immune stimulating effects, echinacea has antibacterial and antiviral properties.  Echinacea can be applied topically to relieve pain and swelling caused by insect bites and stings.  If your pet has a compromised immune system, consult your veterinarian before supplementing with echinacea. 

Eyebright An herb with antimicrobial, anti-inflammatory, and astringent properties, eyebright appears to be effective for aiding inflammatory conditions of the eyes, particularly conjunctivitis. 

Flax Seed – Rich in beneficial omega-3 fatty acids, flax seeds contain antioxidants, nutrients, vitamins and minerals that support the immune system, skin health and aid cardiovascular health. 

Ginger –  With its anti-coagulant, anti-inflammatory and antibacterial properties, ginger aids digestion, helps relieve nausea, and supports healthy blood circulation. 

Hawthorne –  Hawthorne can be used as a tonic for older dogs to support cardiovascular health and improve blood circulation. 

Milk Thistle –  A potent antioxidant, milk thistle is used to detoxify and support the liver.  Milk thistle aids in the breakdown of toxins and helps to block the absorption of toxins into the liver.

Oats – Oats help lower cholesterol and are good for dogs with anxiety.  The anti-inflammatory properties of oats help to calm and soothe itchy skin due to rashes or eczema.   Oats help to calm the digestive tract and also appear to aid depression and stimulate lethargic dogs.

Parsley –  High in fiber and rich in antioxidants, vitamins A and K, iron and folate, parsley supports organ function, fights bad breath and has long been used as a digestive aid.  Parsley has a positive effect on the urinary system health and may be useful in reducing arthritic pain. 

Slippery Elm A poultice made of warm water and slippery elm can be applied directly to wounds to help soothe, heal, and reduce pain and inflammation.  Used as a medicinal food, slippery elm soothes and protects the digestive tract and relieves the discomfort associated with kennel cough.  Slippery elm is a highly nutritive food that contains fiber, bioflavonoids, calcium, magnesium, sodium and vitamins A, C, E, K and B-complex. 

Although all of these herbs and many others are considered beneficial to your dog’s health and wellbeing, not all herbs are safe for use in pets.  In fact, many are poisonous and can be detrimental to their health.  Be sure to do  your research and consult your pet’s health care provider for more information on usage and dosage.