The team is really in the homestretch now with just one more week to go! They have lost a total of 155 pounds by getting their digestive health in order, eating an anti-inflammation diet, adding exercise to their routines, and taking supplements that complement their changes in diet and exercise.
Over the past 11 weeks, we have seen them make healthier choices about food, we have heard them talk about their increased energy levels, and we’ve watched them arrive to work wearing clothes that were previously pushed to the back of the closet because they were too tight.
This week the team lost the same amount as they did in just the second week of the challenge. Why is that interesting? Because typically as a weight loss program trudges on, you expect the losses to taper, but our team put up great numbers for the past two weeks. It really shows their commitment to the program and their tenacity to make it work for them. It’ll be exciting to see where the team ends up after the full 13 weeks.