Does it seem like you are always struggling with an upset stomach? Do you have to watch everything that you eat because you’re worried it will have you running for the bathroom? It may be something more than just an uneasy stomach. It could be IBS Gastritis.
What is IBS Gastritis?
It may surprise you to learn that up to 20% of the American population suffers from Irritable Bowel Syndrome, or IBS, which is a chronic condition affecting the large intestines. Many of those sufferers also struggle with additional symptoms as well, such as IBS gastritis, hemorrhoids, and urolithiasis.
- Stomach Pain and Tenderness
- Mucus in the Stool
- Nausea and/or Vomiting
- Indigestion or Burning Sensation in the Stomach
- Abdominal Pain
- Loss of Appetite
- Black Tarlike Stools
Natural Ways to Help IBS Gastritis
As you can imagine, suffering from either of these chronic conditions can have a major impact on your quality life. If you’re unlucky enough to have both, it can put a major strain on just about anything you do. But, there are some things you can do to help avoid the symptoms of IBS Gastritis.
- Healthy Diet – Track the foods that you eat that tend to irritate your IBS gastritis so you know what to steer clear of. Typically, foods that aggravate the condition include hot or spicy foods, dairy containing lactose, and gluten from wheat products.
- Soothe Your Stomach – There are natural supplements that soothe and protect sensitive stomachs such as peppermint leaf and ginger tea. For natural relief from abdominal pain, you can try IB Care from Bioclinic Naturals.
- Stay Ahead of Your Condition – Avoid complications from your IBS Gastritis by preparing ahead. Make sure you have foods available that agree with you, and prep your stomach with a soothing supplement such as IB Comfort from Douglas Laboratories. A lot of people who suffer from IBS Gastritis, particularly if you have a lot of vomiting and diarrhea are at risk for malnutrition. Make sure you are taking a high quality multivitamin everyday to get the nutrients your body needs.
If your condition worsens or you can’t seem to get the symptoms taken care of on your own. Make sure you talk to your medical professional about additional ways you can manage your IBS Gastritis.