Nutrients for Brain Health
Per the National Institutes of Health (NIH), diet, exercise, sleep and our daily environmental interactions have the potential to alter brain health and mental function. …
Per the National Institutes of Health (NIH), diet, exercise, sleep and our daily environmental interactions have the potential to alter brain health and mental function. …
When it comes to maintaining physical strength, balance and flexibility during the senior years, the phrase, “use it, or lose it,” may come to mind. …
Dementia is a general term for the loss of memory and intellectual abilities. Alzheimer’s disease is the 6th leading cause of death in the U.S., …