Stressed? Consider Adaptogens
By Jacquie Eubanks BSN, RN Chronic stress is widely believed to accelerate biological aging and have adverse effects on immune function and the inflammatory response. …
Adaptogens
Tired and Stressed? Adaptogens Can Help
By Jacquie Eubanks BSN, RN Adaptogenic herbs have been successfully used for centuries in traditional Chinese and Ayurvedic pharmacopoeia to boost both energy and …