Hormones and Weight Loss
Forty years ago, there were twice as many underweight people as there were obese people. Fast forward to 2016 and you’ll find more people are …
Forty years ago, there were twice as many underweight people as there were obese people. Fast forward to 2016 and you’ll find more people are …
An abundance of scientific evidence shows that exercise provides both short and long term physical and mental health benefits. Yet, even though we …
By Jacquie Eubanks BSN, RN How much do you know about the importance of kidney health and function? Unless, you already know you have kidney …
By Jacquie Eubanks BSN, RN Did you know that body fat can be either white or brown and that one color may be better …
By Jacquie Eubanks BSN, RN Conjugated linoleic acid (CLA) is a natural, beneficial, and essential trans fatty acid. Linoleic acid is required for the health …