Essential Nutrients for Kids
By Jacquie Eubanks BSN, RN Good nutrition helps prevent illness and disease and is essential to healthy physical and mental development. The American Academy of …
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The Standard American Diet – Time For a Revamp
By Jacquie Eubanks BSN, RN The Standard American Diet (SAD) consists of numerous processed carbohydrates, processed meat products, hydrogenated oils, high fructose corn syrup, sodium …