Echinacea vs Elderberry: Which Boosts Immunity Better?
With increasing interest in natural immune-boosting supplements, many people turn to Echinacea and Elderberry to strengthen their defenses. Both have a long history in traditional …
Elderberry
Which is Better for Immune Support: Vitamin C, Zinc, or Elderberry?
The cold winter months are often associated with seasonal illnesses like colds and stomach bugs. When the weather turns cool, we spend more time indoors, …
3 Elderberry Supplements for Crowded Holiday Gatherings
This is a time where it is easier to catch and spread any number of illnesses. The risk of catching and spreading illnesses is already …
Flu Season – It’s Not Over Yet!
According to the Centers for Disease Control and Prevention’s weekly flu report, flu activity remains elevated with 36 states reporting widespread influenza activity, mainly in …