Let’s Get Healthy 2014: Part 2 – Sustainable Exercise
By Jacquie Eubanks BSN, RN Ever wonder why New Year’s resolutions are so difficult to keep? Willpower or lack thereof may be one good reason. …
health tips
Back To School Tips For A Successful School Year
By Susan Brown Back-to-school stress can affect kids and parents alike. The hustle and bustle of sending the kids back to school can be overwhelming. …
Slow and Steady Wins the Weight Loss Race
By Jacquie Eubanks BSN, RN Along with American’s exploding waistlines comes a barrage of diets and quick weight loss tips. Excess pounds don’t build up …