The Link Between Mental Health and Heart Disease
Chronic stress throws your body out of whack, but did you know that it can also affect your heart health? Our principal stress hormone is …
Chronic stress throws your body out of whack, but did you know that it can also affect your heart health? Our principal stress hormone is …
The development of heart disease is a lifelong process that increases slowly and steadily, and then rises sharply as we age. Often diagnosed later in …
By Jacquie Eubanks BSN, RN As age is a major risk factor for developing cardiovascular disease, one reality of aging may be the realization …
By Jacquie Eubanks BSN, RN Metaphorically, the heart is the center of our emotional being. Literally, the heart is a fascinating fist shaped, blood-filled pump …
By Susan Brown ” If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we …
By Jacquie Eubanks BSN, RN Dietary fat is often seen as the villain when it comes to obesity and associated health conditions, such as heart …
By Jacquie Eubanks BSN, RN Good nutrition helps prevent illness and disease and is essential to healthy physical and mental development. The American Academy of …
By Jacquie Eubanks BSN, RN The word inflammation comes from the Latin “inflammo,” meaning “I set alight, I ignite.” Acute inflammation is a biological immune …
By Jacquie Eubanks BSN, RN The Standard American Diet (SAD) consists of numerous processed carbohydrates, processed meat products, hydrogenated oils, high fructose corn syrup, sodium …