Inadequate Thyroid Hormone Regulation
Small in stature but vital in importance, the thyroid gland produces hormones that regulate numerous biochemical processes including metabolism, body temperature, heart rate, …
Iodine
The Best Time to Take Nutritional Supplements
By Susan Brown Health & Wellness Editor Those of us who regularly take vitamins and minerals to support overall health or a specific health challenge …
Nutrients and Vitamins for a Healthy Pregnancy
By Jacquie Eubanks BSN, RN Maintaining a healthy lifestyle before, during and after pregnancy is a very worthwhile goal. When pregnant, it’s essential to …
Why We Need Minerals
By Jacquie Eubanks BSN, RN Minerals, inorganic elements that are vital to bodily functions, can be divided into two groups– macrominerals and micro or trace …