How Colorful Is Your Diet?
By Susan Brown Highly pigmented fruits and vegetables contain phytonutrients. Phytonutrients are natural biochemical components which work together with vitamins, minerals and fiber to promote …
macular degeneration
Antioxidants and Omega-3s Team Up for Eye Health
By Kimberly Beauchamp, ND People with age-related macular degeneration may protect their eyes by taking a supplement containing lutein, zeaxanthin, and omega-3 fatty acids, according …