How to Prevent and Manage Osteoporosis
Your bones have many important functions in your body. They protect your organs, hold your body upright, anchor your muscles, and store important minerals like …
Osteoporosis
Optimize Your Bone and Joint Health
Ideally, to retain mobility, strength and flexibility, the density of the 206 bones that comprise our adult skeletal system should be addressed while …
Healthy Aging – Not Just for Seniors
Have you noticed that as you age the years seem to fly by faster than they did when you were younger? You may …
Inflammation Part I: Causes and Effects
By Jacquie Eubanks BSN, RN The word inflammation comes from the Latin “inflammo,” meaning “I set alight, I ignite.” Acute inflammation is a biological immune …