Goodbye Paleo – Hello Keto?
Ever since the first paleo diet cookbook was published more than 15 years ago, the paleo diet has remained popular among a small segment of …
Paleo diet
Could the Paleo Diet Be The Key To Long Term Health?
By Jacquie Eubanks BSN, RN One benefit of eating the Paleo way is a rebalanced body chemistry. A balanced body chemistry generally results in …
The Paleo Diet – So Easy Even a Caveman Can Do It
By Jacquie Eubanks BSN, RN The Paleo diet is based on the principle that we should be eating the same foods as our ancient hunter-gatherer …