What is Inflammaging?
As one of the most intricate and complex biological phenomenons, aging is often termed “senescence”, which literally means to grow old. While theories abound as …
Q. by Quantum Nutrition Labs
Nutrition vs. Diet
Come the New Year, those seeking to improve their overall health generally start with new fitness and diet resolutions. Some may think that getting healthier …
When You Gotta Go Right Now
Statistics show that as many as 33 million Americans have symptoms of a condition known as overactive bladder (OAB). However, the number of men and …
Stressed? It’s Not Just the Holidays
December is the time of year when many of us admit to feeling stressed about the holidays, family commitments and time constraints. This short-term stress …
Now About Those Kidneys
By Jacquie Eubanks BSN, RN How much do you know about the importance of kidney health and function? Unless, you already know you have kidney …
Stressed? Consider Adaptogens
By Jacquie Eubanks BSN, RN Chronic stress is widely believed to accelerate biological aging and have adverse effects on immune function and the inflammatory response. …
Sleep Support – Our Customer’s Favorites
By Susan Brown Health & Wellness Editor Regular and restful sleep is one of the cornerstones of good health. A good night’s sleep is …
Feed Your Brain
By Jacquie Eubanks BSN, RN Is there such a thing as brain food? Glucose is the fuel used by brain cells to fuel the mitochondria …