Conscious Aging
Can gratitude help one live longer and healthier? Research shows that gratitude is strongly associated with greater happiness, positive emotions and improved mental and physical …
Stress Suppress by Diamond Formulations
From Dreary to Cheery
The busy holiday season has officially begun with many of us looking forward to a time of good cheer and celebrations with family and friends. …
Daily Stress and Anxiety
Not to be confused with anxiety disorders, occasional anxiousness is considered a normal part of everyday living. Most adults have experienced short-term anxiety during times …
Stress-Inflammation-Disease
In the ongoing battle against disease, an anti-inflammatory diet along with an earnest effort to reduce stress may hold the keys to combatting persistent, low-grade …
Stress: The Good, The Bad and The Ugly
The Good: Stress is most often viewed negatively, but an appropriate amount of “good” stress provides the stimulation that keeps us engaged from moment to …
To Maintain Health, Protect the Gut Barrier
It’s hard to believe that the intestinal epithelium, the largest and most important barrier between our internal and external environments, consists of a single layer …