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Lori Bray-Levinsohn, CHHC

Lori Bray-Levinsohn, CHHC, is a Certified Holistic Health Coach and received her Certificate from The Institute for Integrative Nutrition (IIN). At IIN, she studied dietary theories, contemporary health issues and topics, and Eastern and Western nutrition with some of the world’s top health and wellness experts. While recognizing each client's bio-individuality, Lori works with people, helping them discover their primary & secondary nutrition choices as they create a healthier lifestyle.

What is DMSO? Potential Health Benefits for Joints and More

June 30, 2025June 19, 2025 by Lori Bray-Levinsohn, CHHC

What is DMSO? Dimethyl sulfoxide, more commonly known as DMSO, is a liquid solution discovered during the 19th century as a byproduct of producing paper …

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Best DHEA Supplements for Women

June 30, 2025June 16, 2025 by Lori Bray-Levinsohn, CHHC

Dehydroepiandrosterone, more commonly known as DHEA, is a hormone produced by our adrenal glands. DHEA helps produce other hormones (like testosterone and estrogen); the levels …

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Best Supplements for Brain Health

April 21, 2025 by Lori Bray-Levinsohn, CHHC

The right nutritional support is key when you want to stay sharp and keep your brain healthy as you age. That’s where the best supplements …

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Best Sleep Gummies for Adults

April 21, 2025 by Lori Bray-Levinsohn, CHHC

Do you have a hard time falling or staying asleep? Do you wake up feeling unrefreshed or struggle with energy during the day? If so, …

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4 Natural Teeth Whitening Options

April 21, 2025 by Lori Bray-Levinsohn, CHHC

Thankfully, there are effective natural alternatives available that you can use to whiten your teeth at home gently. Below, we’ll look at four natural teeth …

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4 Best Hyaluronic Acid Supplements for Skin Care

March 20, 2025 by Lori Bray-Levinsohn, CHHC

Hyaluronic acid is a remarkable substance our bodies produce naturally. It’s a biological powerhouse, aiding the body in processes ranging from joint lubrication to skin …

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When to Take Fiber Supplements

February 17, 2025 by Lori Bray-Levinsohn, CHHC

Are you wondering when to take fiber supplements, or if you should take fiber supplements in the morning or at night? We’ll cover the basics …

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8 Ways to Curb Cravings Naturally

June 30, 2025February 13, 2025 by Lori Bray-Levinsohn, CHHC

For many people, cravings are one of the first significant roadblocks they encounter on their journey to healthier eating. Whether it’s a sudden or overwhelming …

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4 Skin Benefits of Estriol Cream for Women

February 13, 2025 by Lori Bray-Levinsohn, CHHC

One of the early changes many women notice during perimenopause and menopause is to their skin: changing hormone levels can cause dryness, itching, loss of …

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