5 Best Liver Detox Supplements for Optimal Liver Health
With modern lifestyles filled with processed foods, environmental toxins, and daily stress, maintaining a healthy liver is more important than ever. As the body’s primary …
Lori Bray-Levinsohn, CHHC
Comparing Benefits: Ashwagandha vs Rhodiola for Mental Health
When it comes to natural remedies for stress, anxiety, and cognitive function, two adaptogenic herbs stand out: Ashwagandha and Rhodiola. Both are powerful tools for …
Best Makeup for Aging Skin
Are you looking for ways to keep your skin care and makeup routine looking fresh and vibrant even as your skin changes with age? To …
6 Ways to Prevent Stress from Causing Aging
Does stress cause aging? In short: yes. Researchers have consistently found that there is an observable link between exposure to chronic stress and accelerated aging. …
3 Best Moisturizers and Serums for Aging Skin
Our skin changes over time and with age. Everyone’s skin is unique, so there isn’t one single product that holds the crown as the best …
Healthy Ways to Deal with Holiday Stress
Every year we get excited as the holiday season approaches, only to consistently be bogged down with holiday stress. There just doesn’t seem to be …
8 Best Natural Toothpaste That Provides Freshness and Protection
Interest in natural toothpaste has been growing as more people look for alternatives to conventional products. Natural toothpaste is made with natural ingredients and is …
The Link Between Cholesterol Levels and Heart Health
We all basically know that there is a link between cholesterol and heart health, but do you know why? The key is to separate the …
Sleep Supplements to Help You Feel Rested
As adults, we cram a lot of productivity into every day. Many nights, it can be tempting to stay up late to finish a project …