Why is Blood Sugar High in the Morning? 5 Possible Reasons and Solutions
Have you ever wondered why your blood sugar is high in the morning, even if you followed all the rules the day before? This phenomenon, …
Lori Bray-Levinsohn, CHHC
Can Probiotics Be Effective for Weight Loss?
There’s been a growing interest in probiotics lately, especially their potential role in weight management. These tiny, beneficial bacteria are already known for promoting gut …
Best Turmeric Supplements for Joint Pain Chiropractors Recommend
Have you ever wondered why turmeric supplements are becoming increasingly popular for managing joint pain? It’s no coincidence that chiropractors often recommend them to their …
What is Dangerously Low Heart Rate and What to Do If You Have One
Heart rate refers to the number of times your heart beats per minute, and a dangerously low heart rate, known as bradycardia, is typically defined …
How Long Does it Really Take to Detox Your Body from Alcohol?
Detoxing from alcohol isn’t as simple as it might sound. Many people believe it’s a quick fix, but the reality is that detoxification is a …
Natural Sleep Support for Kids
One of the best ways you can support your child’s healthy development is to ensure that they are getting an adequate amount of sleep each …
Tasty and Healthy Holiday Cookie Recipes
The holiday season (and all of the delicious treats that come with it) can wreak havoc on your diet and your health. Even for …
Nutrition Support for Diabetics
It’s estimated that 34.2 million Americans are suffering with diabetes. Officials say cases are rising at an alarming rate, and now more than ever, Americans …