Sugar – How Much Is Too Much?
By Jacquie Eubanks BSN, RN Sugar, or sucrose, is a simple carbohydrate that occurs naturally in fruits and vegetables, especially sugar cane and sugar beets. …
Professional Supplement Center
Your Vein Health
By Jacquie Eubanks BSN, RN Good circulation is the key to vein health. The circulatory system works continuously, moving oxygen-rich blood to every cell and …
All About Dietary Fiber
By Jacquie Eubanks BSN, RN Dietary fiber, or roughage, is a carbohydrate found in the structural material of plants including the leaves, stems and roots. …
Featured Brand: Quantum Nutrition Labs
By Susan Brown Bob Marshall, PhD, CCN, is the CEO and founder of Quantum Nutrition Labs of Austin, Texas, a primary manufacturer of incipient-free, “quantum-state” …
Beautiful Skin Begins With Good Nutrition
By Jacquie Eubanks BSN, RN Many of us think in terms of clear, glowing skin as a sign of overall health. In fact, your skin …
Featured Brand: Metagenics
By Susan Brown The mission of Metagenics is to help people improve their health and reverse chronic illness by supporting their genetic potential with nutrition. …
Get Your B’s
By Jacquie Eubanks BSN, RN B vitamins are necessary for growth, development, enzyme activity, red blood cell formation, energy production, and proper brain function. The …
Sleep For Health
By Jacquie Eubanks BSN, RN Although the science is unclear on why we need sleep, there is no question that sleep serves a critical role …
Get Energized!
By Jacquie Eubanks BSN, RN Energy, the essence of life, can be described as the strength and vitality required for sustained physical or mental activity. …