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By Susan Brown “Good health is not an unobtainable privilege meant to be savored only by the fortunate. Rather, it is a right that should …
By Susan Brown “Good health is not an unobtainable privilege meant to be savored only by the fortunate. Rather, it is a right that should …
By Jane Hart, MD A study in the Journal of Pharmacy and Nutrition Sciences suggests that grape seed extract may be one natural choice for …
By Susan Brown Perhaps Hippocrates said it best when he stated, “Walking is man’s best medicine.” The simple act of walking can benefit you physically, …
By Susan Brown As Albert Einstein once stated, “Life is like riding a bicycle. To keep your balance you must keep moving.” Learning to ride …
By Susan Brown NSF International is a global independent public health and environmental organization that provides standards for development, product certification, testing, auditing, education and …
By Kimberly Beauchamp, ND People with congestive heart failure who have low vitamin D levels might improve their condition by taking a vitamin D supplement, …
By Susan Brown According to the U.S. Surgeon General’s Report on Physical Activity, people of all ages who are generally inactive can make significant improvements …