The Rewarding Benefits of Tai Chi
By Susan Brown Health & Wellness Editor Feeling stressed? Tai Chi may be your antidote. Tai chi, with its soft, flowing and deliberate movements, …
Professional Supplement Center
Essential Selenium
By Jacquie Eubanks BSN, RN Small amounts of selenium, a trace element naturally found in the soil and food products, are nutritionally essential for …
Week 13: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager The team made it through the 90-Day Healthy Weight Challenge and every single one of them lost weight! …
Are You B12 Deficient?
By Jacquie Eubanks BSN, RN Chances are you may be one of the almost 40% of the U.S. population that have suboptimal vitamin B12 …
Featured Brand: Integrative Therapeutics
By Susan Brown Health & Wellness Editor For over 35 years, family-owned Integrative Therapeutics has been developing safe and effective formulations that integrate with …
Benefits of Wheat Grass Juice
By Jacquie Eubanks BSN, RN There are many reasons why some describe wheat grass juice as liquid sunshine! Wheat grass grown outdoors in nutrient-rich soil …
WEEK 12: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager The team is really in the homestretch now with just one more week to go! They have lost …
Featured Brand: Quantum Nutrition Labs
By Susan Brown Health & Wellness Editor Together with nutritionists, physicians, and other medical health professionals, Quantum’s mission is to develop and provide products …
Kids and Food Choices
By Susan Brown Health & Wellness Editor When food fights occupy your meal times, it’s time for parents to take the helm. By now, …