Why Sweating is Good for Your Skin
“A sweaty body is a healthy body.” Whether or not that statement is actually true, physical education teachers around the world have shouted it to …
Professional Supplement Center
Joint Support Supplements to Complement Your Physical Therapy
Without fail, at some point in our lives most of us will start to have problems with our joints that may need to be looked …
The Dangers of High Cholesterol: What You Need to Know
The dangers of high cholesterol are real. But, many people either don’t pay attention to the warnings, or don’t realize how their lifestyle choices may …
How to Promote Healthy Lungs During Seasonal Challenges
We all love fall, the cooler weather, the changing of the leaves, and the beginning of the holiday season. But, it’s not all perfect. For …
Foods That Support a Natural Kidney Detox
Are you looking for a natural kidney detox program? The good news is that supporting natural kidney detox doesn’t have to be complicated. In fact, …
How Chaste Tree Supports Women’s Health
Let’s face it, being a woman can be hard. Whether we’re struggling with painful periods and raging hormones early in life, difficulties with fertility, pregnancy …
When Is the Best Time to Take Probiotics
If you’ve ever heard anyone talking about “good bacteria,” there’s a chance that they were talking about probiotics. Probiotics are live microorganisms found in foods …
How to Get in the Mindset to Lose Weight
Losing weight can seem like an impossible feat. You might see people pull it off on Facebook, but the pounds never seem to disappear when …
Stretches for Beginning Yoga Poses
Yoga is a wonderful way to relieve stress, gain flexibility, and strengthen the whole body. You’ve probably heard about all the wonderful things yoga can …