All About Dietary Fiber
By Jacquie Eubanks BSN, RN Dietary fiber, or roughage, is a carbohydrate found in the structural material of plants including the leaves, stems and roots. …
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Featured Brand: Quantum Nutrition Labs
By Susan Brown Bob Marshall, PhD, CCN, is the CEO and founder of Quantum Nutrition Labs of Austin, Texas, a primary manufacturer of incipient-free, “quantum-state” …
Beautiful Skin Begins With Good Nutrition
By Jacquie Eubanks BSN, RN Many of us think in terms of clear, glowing skin as a sign of overall health. In fact, your skin …
Get Your B’s
By Jacquie Eubanks BSN, RN B vitamins are necessary for growth, development, enzyme activity, red blood cell formation, energy production, and proper brain function. The …
Sleep For Health
By Jacquie Eubanks BSN, RN Although the science is unclear on why we need sleep, there is no question that sleep serves a critical role …
Get Energized!
By Jacquie Eubanks BSN, RN Energy, the essence of life, can be described as the strength and vitality required for sustained physical or mental activity. …
Magnesium, The Mighty Mineral
By Jacquie Eubanks BSN, RN Most of us seem to know that we need calcium for healthy bones and teeth, potassium for healthy blood pressure, …
What Are Amino Acids and Why Do We Need Them?
By Jacquie Eubanks BSN, RN Of the 250 amino acids found in nature, the human body requires 21 of them for growth, health and maintenance. …
Featured Brand: Dr. Wilson’s Original Formulations
By Susan Brown Dr. Wilson’s unique dietary supplements are based on decades of careful research and the belief in the healing powers of the human …