The Standard American Diet – Time For a Revamp
By Jacquie Eubanks BSN, RN The Standard American Diet (SAD) consists of numerous processed carbohydrates, processed meat products, hydrogenated oils, high fructose corn syrup, sodium …
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Featured Brand: Biotics Research
By Susan Brown Biotics Research Corporation has been a leading manufacturer of specially designed nutritional products for over thirty years. From their inception, the hallmark …
Vitamin K May Protect Women’s Bones
By Kimberly Beauchamp, ND Taking a low-dose vitamin K supplement could help slow bone loss in postmenopausal women, according to a study in Osteoporosis International. …
The Health Benefits of Omega-3 Fatty Acids
By Jacquie Eubanks BSN, RN Essential fatty acids (EFA’s) are polyunsaturated fatty acids that are required for good health and biological processes yet the human …
Featured Brand: Douglas Laboratories
By Susan Brown Chosen As the #1 Healthcare Practitioner Brand in ConsumerLab. Douglas Laboratories, the trusted choice of thousands of healthcare professionals for over 50 …
How to Read Supplement Labels
By Susan Brown Vitamins and minerals can promote proper cellular functioning, boost the immune system, strengthen bones and tissues, and help fight disease. Dietary supplements …
Stressed? Try a Deep Breath—And an Herbal Extract
By Maureen Williams, ND When looking for things to help with the stressors of modern life, we may do well to look to centuries-old Ayurvedic …
The Significance Of The Thyroid Gland
By Susan Brown The thyroid, one of the largest glands of the endocrine system, regulates metabolism by controlling the rate at which the body converts …