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There is now evidence revealing the essential involvement of vitamin D in a host of human cellular processes, including calcium homeostasis, immunology, cell differentiation, and …

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Regular exercise and healthy eating are the most efficient and healthy ways to control your weight. Studies show that even the most inactive people can …

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What is Calcium? Calcium is a soft, gray metal. It’s essential for all living organisms. It’s the fifth-most plentiful mineral on earth, and it’s the …

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Anemia Vitamin C deficiency can contribute to anemia, supplementing with this vitamin may restore levels and improve symptoms. Learn More   Athletic Performance and Reducing …

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by Patti Storey, R.Ph. Essential Fatty Acids (EFAs), specifically omega-3 fatty acids, can help to improve heart health, fight autoimmune diseases such as rheumatoid arthritis …

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One of the menopausal symptoms is the cessation of the production of the vital female hormones, progesterone and estrogen. This is the time when women …

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Hay Fever Two double-blind studies have compared butterbur extract to standard antihistamine drugs in people with hay fever. The first compared it with the drug …

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Garcinia Cambogia Extract has been all over the news lately.  It seems that folks are finally waking up to the remarkable weight loss effect this …

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by Jacquie Eubanks BSN, RN   The flow of tears is critical to the health of your eyes, which depend on them for constant moisture …

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