Eat for Health with a Plant-Based Diet
Is the adoption of a plant-based diet the solution to the alarming rates of obesity, diabetes and cardiovascular disease, not only in the U.S., but …
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Dr. Dünner® – Featured Brand
Founded in Switzerland in 1948 by Dr. Helene Dünner, this dynamic, independent, family- owned company is guided by a passion for the beneficial, restorative and …
Food Energy Density and Weight
Experienced yo-yo dieters may be interested to learn that when one eats the right foods, one can actually eat more, weigh less and maintain a …
Staying Healthy on Summer Getaways
Travel enthusiasts know that Memorial Day weekend heralds the beginning of summer, which means vacation planning is on the horizon. Research shows the top three …
Transformation Enzymes – Featured Brand
Since 1991, Transformation Enzyme Corporation, has been dedicated to developing and manufacturing high quality digestive enzyme and probiotic supplements in support of optimal health and …
No Time to Exercise? Try HIIT
Many will agree that good nutrition and regular exercise are essential lifestyle strategies for reaching and maintaining good health and vitality. One of the greatest …
Douglas Laboratories® – Featured Brand
For over 60 years, Douglas Laboratories® has developed and manufactured innovative, science-backed nutritional supplements designed for long-term health, healthy aging and the maintenance of an …
Young at Heart
A small but significant study that looked specifically at heart function found that adults in their sixties who had actively engaged in exercise over the …
Successful Aging – The Baby Boomer Way
Following WWII, the U.S. experienced a dramatic rise in population growth. Beginning in 1946, more babies were born each year than in the prior year. …