Now Where Did I Put My Keys?
Forgetfulness happens to all of us. We walk into a room and can’t remember what we were looking for, or we’re late getting …
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A Case for Multivitamin and Mineral Supplementation
Most of us are aware of the importance of macronutrients–proteins, carbohydrates and fats–that are a necessary part of a healthy diet, so perhaps …
Featured Brand – Lane Medical
Since 1994, Lane Medical has offered innovative, performance-based supplements formulated on the basis of clinical and scientific research. Lane Medical continually invests in …
To Improve Blood Pressure – Exercise!
Research has shown that approximately 50 million Americans lead a sedentary life with no regular physical activity program. The bad news — high …
Let Plant Foods Be Thy Medicine
For thousands of years, before the invention of pharmaceuticals, plants and plant foods were utilized to prevent and treat many common illnesses and …
Featured Brand – Vitanica®
Vitanica® was founded on the premise of providing natural health solutions for women. All of their vegetarian formulations are based on scientific and/or …
Supplements for Bone and Joint Health Support
Supplements that support bone health and keep joints flexible are not just for seniors. Younger people, who are looking towards prevention rather than …
Featured Brand – Pharmax
For more than 15 years, Pharmax has provided safe, effective and reliable professional-grade nutraceuticals and specialty supplements backed by clinical or traditional evidence. …
Should I Skip Breakfast?
For years, we have been told that eating breakfast supports weight loss, boosts energy and prevents overeating, presumably because not eating breakfast after …