About Those Muscle Cramps
By Jacquie Eubanks BSN, RN At some point in time, just about everyone experiences the short lived, but excruciating, pain of a muscle spasm — …
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How Oral Health Affects Overall Health
By Jacquie Eubanks BSN, RN We all want to have a bright smile, fresh breath and healthy teeth. Sometimes though, it’s easy to “brush off” …
Does the Form of Vitamin You Take Matter?
By Susan Brown Health & Wellness Editor Vitamins and minerals form the foundation of healthy nutrition. Supplements and nutraceuticals that provide essential nutrients come in …
Featured Brand – Kirkman® Labs
By Susan Brown Health & Wellness Editor Founded more than 60 years ago, Kirkman® Labs is recognized as a leading provider of nutritional supplements formulated …
The Best Time to Take Nutritional Supplements
By Susan Brown Health & Wellness Editor Those of us who regularly take vitamins and minerals to support overall health or a specific health challenge …
Omega-3’s for Dry Eyes
By Jacquie Eubanks BSN, RN Dry eyes typically occur in those who are otherwise healthy. Common risk factors include normal aging, hormonal changes and gender, …
Does Big Food Influence Food Guidelines?
By Susan Brown Health & Wellness Editor American Dietary Guidelines are formed by the Dietary Guidelines Committee in conjunction with recommendations made by the U.S. …
Featured Brand – Nutritional Frontiers
By Susan Brown Health & Wellness Editor Nutritional Frontiers researches, develops and manufactures synergistic nutritional formulations that provide comprehensive natural solutions for wellness. Their dedicated …
Deciphering Magnesium
By Jacquie Eubanks BSN, RN Many of us may be aware of the importance of obtaining optimal daily amounts of vitamins and minerals through a …