Hey, I’ll Bet You Didn’t Know This!
By Jacquie Eubanks BSN, RN Size matters. Plate size, that is, especially if you are a “clean plate” eater. We rely on visual clues to …
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Featured Brand: Thorne Research
By Susan Brown For more than 25 years, Thorne Research has been committed to providing the highest quality supplements by using the purest forms of …
High Fructose Corn Syrup And Your Health
By Jacquie Eubanks BSN, RN Why is this ingredient so prevalent in processed food? High fructose corn syrup is inexpensive to make and we have …
The War On Trans Fats
By Jacquie Eubanks BSN, RN Just how bad are trans fats, specifically partially hydrogenated oils (PHOs)? If you’ve been listening to the news lately, you …
The All Too Common Cold
By Jacquie Eubanks BSN, RN Perhaps you sat and cheered for your favorite football team on a freezing winter Sunday afternoon or maybe you got …
The Amazing Health Benefits of Omega-3 Fatty Acids
By Jacquie Eubanks BSN, RN Omega-3 fatty acids are called essential fats because they are necessary for survival and proper health and functioning. Because the …
Featured Brand: Vetri-Science Laboratories
By Susan Brown Featuring Glyco-Flex Veterinary Products for Large and Small Animals For more than 30 years, Vetri-Science has been formulating advanced, high quality supplements …
Lasting Energy
By Jacquie Eubanks BSN, RN In order to function and sustain life, your body requires energy. The body gets its energy from the breakdown of …
This Is Your Brain On A Healthy Diet
By Jacquie Eubanks BSN, RN Healthy eating lowers your risk of obesity, diabetes, hypertension and heart disease but can it lower the risk of developing …