Which Digestive Enzyme is Right for Me?
You can eat healthy and exercise regularly, but if your body is not producing enough of the right kinds of digestive enzymes, you might not …
Health & Wellness
Homeopathic Allergy Relief
The peak of the fall allergy season is upon us, and our noses, eyes and throats are feeling the brunt. If you’ve been looking for …
Essential Nutrition for Women’s Health
Ladies, can we all agree to take a little extra care of ourselves this month? National Women’s Health and Fitness Day is on Sept. 29, …
Foods that Support Prostate Health
During the month of September, we are reminded to check in with our prostate health, or the health of a loved one. One of the …
Why You Should Add Curcumin to Your Diet
Ever heard of curcumin? It might not be a term you’re familiar with, but you’ve probably heard the spice, turmeric. Well, curcumin is the ingredient …
Skin Care Benefits of Hyaluronic Acid
Every day, researchers are learning new secrets about how to keep our skin looking fresh and youthful. Keeping the skin moisturized is key to keeping …
Natural Itch Relief Options
When you have itchy skin, sometimes it seems like it is taking over your life. Besides just the general discomfort, itchiness can keep you awake …
Nutrition Tips for Men Over 40
If weight loss and staying in shape has always been relatively easy for you, it may be frustrating to learn that when you reach a …
What’s in Your Sunscreen?
Sunscreen is an essential part of protecting our skin every day. But knowing what’s in your sunscreen is just as important as putting it on. …