Oxidative Stress Defined
By Jacquie Eubanks BSN, RN Oxidative stress is the constant burden placed upon cells by the endless production of free radicals. Essentially, oxidative stress is …
Health & Wellness
A Word About Whole Food Vitamins
By Jacquie Eubanks BSN, RN Consuming foods in their whole form as nature intended provides vitamins, minerals, antioxidants, and enzymes that work synergistically to deliver …
Featured Brand: High Performance Nutrition (HPN)
By Susan Brown High Performance Nutrition (HPN) was created to provide superior and innovative products that support advanced athletic performance and optimal health. HPN is …
Heart Healthy Chocolate
By Susan Brown Valentine’s Day is here and couples everywhere will express their love with a quintessentially romantic heart-shaped box of chocolate. And that’s a …
Featured Brand: Deva Nutrition
By Susan Brown Founded in 2003, Deva Nutrition formulates exceptional vitamins, minerals and food supplements suitable for vegans and vegetarians. Their supplements are manufactured in …
Nutrition Labels To Become More Consumer Friendly
By Jacquie Eubanks BSN, RN In the late 1960’s, nutrition labeling began on foods considered to meet special dietary needs, such as sodium content for …
Featured Brand: COOLA
By Susan Brown COOLA, located in sunny San Diego, produces luxurious, high-performance pre and post sun protection products. COOLA utilizes 97% certified organic ingredients, sustainably …
A New York Minute – Guide To Small But Significant Exercise
By Susan Brown Figures released by the New York City Department of Health show that New Yorkers are not only living longer, their life expectancy …
Featured Brand: Vitanica
By Susan Brown All of Vitanica’s premium supplements are specifically designed to support women’s health. Their formulations are based on scientific and clinical research while …