Featured Brand: Host Defense
By Susan Brown Paul Stamets, founder of Host Defense, is a mycologist and the author of six books on mushroom cultivation and identification, including the …
Health & Wellness
The Paleo Diet – So Easy Even a Caveman Can Do It
By Jacquie Eubanks BSN, RN The Paleo diet is based on the principle that we should be eating the same foods as our ancient hunter-gatherer …
Ayurveda – An Ancient Indian Medical Science
By Jacquie Eubanks BSN, RN “Within each of us lies the power of our consent to health and to sickness. It is we who control …
Featured Brand: Designs For Health
By Susan Brown The guiding philosophy behind Designs For Health products, “Science First,” is demonstrated by their commitment to research-driven products, synergistic formulations and meaningful …
Tweak Your Cholesterol Levels With Nutrition
By Jacquie Eubanks BSN, RN Changing your diet can have powerful effects on cholesterol levels, helping to lower harmful (LDL) cholesterol and boost helpful (HDL) …
The Interplay of Exercise and Music
By Susan Brown “One good thing about music, when it hits you, you feel no pain.” ~ Bob Marley Music has the power to stir …
Why We Need Vitamin D3
By Jacquie Eubanks BSN, RN Vitamin D3 is so vital to the health and function of the human body that is the only vitamin the …
Featured Brand: Suki Skincare
By Susan Brown Suki was founded in 2002 with a goal of revolutionizing the skincare industry by creating sophisticated, scientifically advanced, 100% synthetic-free cosmeceutical products. …
Support Brain Health With Good Nutrition
By Jacquie Eubanks BSN, RN Diet and nutrition play a large role in brain development and function throughout your life. Research shows that diet is …