A Top Ten List of the Benefits of Swimming
By Susan Brown According to the U.S. Surgeon General’s Report on Physical Activity, people of all ages who are generally inactive can make significant improvements …
Health & Wellness
The Angst of Anxiety
By Jacquie Eubanks BSN, RN Anxiety can be defined as a feeling of worry, tension or uneasiness, regarding an imminent event or an uncertain outcome. …
Health and Function Of The Immune System
By Jacquie Eubanks BSN, RN The immune system is an amazingly complex and highly developed network with a simple mission. This network of cells, tissues …
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Vitamin D-3 2000 IU by Innate Response Formulas Vitamin D-3 by Innate Response provides this critical component of optimal health. True Active FoodState vitamin D-3 …
Featured Product: Advanced Enzyme System by Rainbow Light Nutrition
By Susan Brown Advanced Enzyme System™ provides comprehensive digestive support with potent plant- sourced enzymes and enzyme rich whole foods that support the digestion of …
Keep Those Joints Moving
By Jacquie Eubanks BSN, RN A joint is the area where two or more bones meet. Muscles, bones, joints and their surrounding structures, together with …
Glycemic Index
By Jacquie Eubanks BSN, RN Your blood glucose level is the amount of glucose or sugar present in your blood stream. Glucose levels are regulated …
What is Metabolic Syndrome?
By Jacquie Eubanks BSN, RN Metabolism can be defined as the biochemical processes that occur within a living cell or organism. These processes are necessary …