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Health & Wellness

3 Best Moisturizers and Serums for Aging Skin

December 17, 2024 by Lori Bray-Levinsohn, CHHC

Our skin changes over time and with age. Everyone’s skin is unique, so there isn’t one single product that holds the crown as the best …

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Boosting Your Immune System: Home Remedies to Increase White Blood Cells

December 9, 2024 by Dr. Kathleen Scala, AP DOM

White blood cells are the body’s primary defense against infections and diseases. They play a critical role in identifying, attacking, and neutralizing harmful pathogens like …

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What Supplements Are Good for Kidneys?

November 18, 2024 by Kimberlee Springer

If you have poor kidney function, there is a chance you might not even know. According to the CDC, 90% of people with chronic kidney …

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5 Supplements to Manage Winter Allergies

November 18, 2024 by Kimberlee Springer

Sneezing, congestion, and runny nose are just a few of the symptoms associated with allergic rhinitis, or hay fever, which affects 60 million people in …

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How to Substitute Monk Fruit for Sugar in Baking

October 22, 2024 by Kimberlee Springer

Despite your best efforts to limit sugar, there is a good chance you’re still consuming more than you think.  With at least 56 different names, …

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causes of breast cancer

7 Causes of Breast Cancer You Never Heard About

October 21, 2024 by Dr. Kathleen Scala, AP DOM

Breast cancer is a complex disease with many contributing factors. While most of us are familiar with common risk factors like age and family history, …

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best ways to check breast cancer signs

5 Best Methods to Check For Breast Cancer Signs and Symptoms

October 21, 2024 by Dr. Kathleen Scala, AP DOM

Early detection plays a crucial role in breast cancer treatment and survival rates. By catching signs of breast cancer in its earliest stages, you have …

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The 8 Best Medicines for Allergies That You Should Try This Fall

October 16, 2024 by Dr. Kathleen Scala, AP DOM

As the crisp air of autumn approaches, many of us look forward to cooler temperatures and beautiful foliage. But for those prone to seasonal allergies, …

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How Long Does it Take for Allergy Medicine to Start Working?

October 15, 2024 by Dr. Kathleen Scala, AP DOM

If you’re one of the millions of people who deal with allergies, you know how frustrating they can be. Whether it’s seasonal pollen or pet …

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