What is Dangerously Low Heart Rate and What to Do If You Have One
Heart rate refers to the number of times your heart beats per minute, and a dangerously low heart rate, known as bradycardia, is typically defined …
Health & Wellness
10 Best Vitamins That Can Help You with Weight Loss
Vitamins are an important part of keeping our bodies healthy and can even help with weight loss. While they’re not a quick fix for losing …
How Long Does it Really Take to Detox Your Body from Alcohol?
Detoxing from alcohol isn’t as simple as it might sound. Many people believe it’s a quick fix, but the reality is that detoxification is a …
Which Magnesium is Best for Sleep and Anxiety? 5 Best Choices
Magnesium plays a crucial role in maintaining overall well-being, particularly when it comes to sleep and managing anxiety. As a natural relaxant, magnesium helps regulate …
10 Skin Signs of Heart Problems
Our bodies are actually great at communicating with us, as long as we know what to listen for. Warning signs frequently appear on the skin …
Natural Sleep Support for Kids
One of the best ways you can support your child’s healthy development is to ensure that they are getting an adequate amount of sleep each …
Natural Ways to Alleviate Fall Allergies
Summer is now officially behind us. Temperatures are falling, the leaves are changing, and the scent of pumpkin spice is beginning to waft out of …
Fall Allergies Are Here
With Fall upon us, we thought it would be a good idea to share some of our more popular products for the season. ALLER-C by …
Tasty and Healthy Holiday Cookie Recipes
The holiday season (and all of the delicious treats that come with it) can wreak havoc on your diet and your health. Even for …