Are You B12 Deficient?
By Jacquie Eubanks BSN, RN Chances are you may be one of the almost 40% of the U.S. population that have suboptimal vitamin B12 …
Featured Brand: Integrative Therapeutics
By Susan Brown Health & Wellness Editor For over 35 years, family-owned Integrative Therapeutics has been developing safe and effective formulations that integrate with …
Benefits of Wheat Grass Juice
By Jacquie Eubanks BSN, RN There are many reasons why some describe wheat grass juice as liquid sunshine! Wheat grass grown outdoors in nutrient-rich soil …
WEEK 12: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager The team is really in the homestretch now with just one more week to go! They have lost …
Featured Brand: Quantum Nutrition Labs
By Susan Brown Health & Wellness Editor Together with nutritionists, physicians, and other medical health professionals, Quantum’s mission is to develop and provide products …
Kids and Food Choices
By Susan Brown Health & Wellness Editor When food fights occupy your meal times, it’s time for parents to take the helm. By now, …
Wait…Our Fat Comes In 2 Colors?
By Jacquie Eubanks BSN, RN Did you know that body fat can be either white or brown and that one color may be better …
WEEK 11: 90-Day Healthy Weight Challenge
By Jennifer Bement Social Media Manager Week 11 has put the team almost over another big hurdle – they are only 1.5 pounds away …
Sleep Support – Our Customer’s Favorites
By Susan Brown Health & Wellness Editor Regular and restful sleep is one of the cornerstones of good health. A good night’s sleep is …