How Indoor Air Quality Affects Health
How healthy is the air inside your home? How about at work? If you’ve never thought about it, it’s likely that you’ll be surprised at …
What is a Healthy BMI for Men and Women?
How healthy are you? You can exercise regularly, and watch what you eat, but it’s your BMI that says it all. So, what is a …
Best Plant-Based Sources of Zinc for Immune Support
Zinc is number 30 on the periodic table of elements, meaning that it’s both prominent in our world, and useful to scientific inquiry. A metal …
How to Manage Eczema Outbreaks
When it comes to eczema outbreaks, getting your symptoms under control is a top priority. The burning and itching alone are enough to drive anyone …
How to Revitalize Your Hair Between Washes
Many American adults shower or bathe every day, which is considered important as many of us spend time close to each other in office spaces. …
Workplace Safety Tips to Prevent Eye Injuries
We don’t have to tell you how important your eyes are. Without them, your world would be a vastly different place. So, it’s important that …
Why Improving Sleep Quality Supports Immune Health
Sleep and good health go together. You don’t feel well when you go without sleep. Even getting a few hours won’t be enough. Best case …
How to Support Kidney Health
Many of us don’t stop to think about our kidney health, until there’s a problem. March is National Kidney Month, and we’re hoping it will …
Why Try Practitioner Brands?
You may not realize it, but not all vitamins and supplements are created equal. It’s true, supplements can be very beneficial to your health, but …