Essential Oils Lip Balm Recipes
Essential oils are highly concentrated extracts from plants that “retain the natural smell and flavor of their source.” What does “highly concentrated” mean? Take this …
What Happens to Your Body When You Go Gluten Free
To quote Strong Sad from the early 2000’s web cartoon “Homestar Runner” – gluten is an “oft-misunderstood plant protein.” Found in wheat, primarily, gluten gives …
Kids’ Supplements for Back to School
It’s back to school time for the kids, and whatever that looks like for your family – in person or virtual learning – you’ll want …
First Aid Tips for Minor Wounds
One of the smartest things you can do for yourself, and for your family, is to learn proper first aid tips, so that you’re prepared …
Prostate Health and You
Prostate health is extremely important for men, especially after the age of 40. Prostate issues are very common, in fact, 50% of all men show …
How Breastfeeding Supports a Healthy Baby
Becoming a mother is one of the most magical things that will ever happen in your life. It’s also one of the scariest, most difficult …
Multivitamins for People with Iron Sensitivities
It’s no secret that we should all be taking a multivitamin to ensure that we are getting all the necessary vitamins and nutrients we need …
Benefits of Using a Natural Deodorant
You may have heard people talking about the benefits of using a natural deodorant. You may have even considered switching yourself, but aren’t sure if …
Why is It Important to Drink Water After a Chiropractic Adjustment?
Seeing a chiropractor regularly can bring so much relief to a variety of health issues. It can be especially helpful for those who suffer from …