Can a Healthy Lifestyle Reverse Chronic Low-Grade Inflammation?
As part of the body’s immune response, acute inflammation is the beginning of the biological healing process. A central component of innate immunity, inflammation is …
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Amp Up Your Free Radical Defense With Antioxidants
By Jacquie Eubanks BSN, RN Here’s the caveat: Oxidative reactions are crucial for bodily functions, yet oxidative stress causes damage to cell structure and plays …
Everybody’s Talking About Telomeres
By Jacquie Eubanks BSN, RN The relationship of telomere length to cellular aging is a popular subject these days but what are telomeres exactly …
Heart Healthy Strategies
By Jacquie Eubanks BSN, RN As age is a major risk factor for developing cardiovascular disease, one reality of aging may be the realization …
The Role of Antioxidants in Health
By Jacquie Eubanks BSN, RN While oxygen is essential to life, it is also a highly reactive molecule. In the human body, oxidation occurs …
Oxidative Stress Defined
By Jacquie Eubanks BSN, RN Oxidative stress is the constant burden placed upon cells by the endless production of free radicals. Essentially, oxidative stress is …
Men’s Health – Get With The Program, Guys!
By Jacquie Eubanks BSN, RN Healthy living guidelines for lifestyles, exercising, and nutrition abound. Data suggests the majority of men are aware that changes to …
Lasting Energy
By Jacquie Eubanks BSN, RN In order to function and sustain life, your body requires energy. The body gets its energy from the breakdown of …