The Skinny on Belly Fat
Don’t be surprised if, at your next check up, your doctor checks not only your weight but also measures the circumference of your …
Cinnamon with Chromium Picolinate by Physiologics
Sugar Consumption and Your Health – Part 2
By Jacquie Eubanks BSN, RN Excessive sugar consumption is on the no-no list these days, as more people are becoming aware of the damaging health …
Food Addiction- Is It a Real Thing?
By Jacquie Eubanks BSN, RN The scientific community has yet to reach a consensus on whether food addition is or is not an …
Beware of Night Eating Syndrome
By Jacquie Eubanks BSN, RN Night Eating Syndrome (NES) or late night overeating is usually not a result of hunger and is generally associated …