Quick Tips for Sports Injury Prevention
What are the causes of the most common sports-related injuries? For recreational and elite athletes muscle overuse or taking on too much too quickly is …
Muscle-Aid by BioGenesis Nutraceuticals
About Those Muscle Cramps
By Jacquie Eubanks BSN, RN At some point in time, just about everyone experiences the short lived, but excruciating, pain of a muscle spasm — …